Plunging into Health: Discovering the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In the last few years, there has been a surge in interest in cold plunge treatment, with lots of people including it right into their wellness routines. Also called ice bathrooms or cold water immersion, this method involves exposing the body to cool temperature levels for a brief period. While it may appear overwhelming, cool plunge